The Importance of Mindfulness for Children and Teens

In light of #mindfulnessmonth, I wanted to post something about engaging our children and teens in this practice. And, I'd love to hear what it is that helps you be more mindful!

MindfulnessAmanda CoselJanuary 7, 2018#mindful #mindfulnessmonth #selahcounseling #playtherapy #add #adhd #anxiety #parenting #family

Mindfulness: Taking Time to reflect

Amanda CoselJanuary 1, 2018

Six Signs your Daughter May Struggle with Body Image:

Amanda CoselNovember 26, 2017

Divorce, Grief, and the Holidays: How to Help your Child Cope

Amanda CoselNovember 18, 2017

Reconnecting with your true self: On Identity and Imago Dei:

Identity, True SelfAmanda CoselNovember 11, 2017Selah CounselingComment

4 Ways to Help your Child Deal with Anxiety or Adjustment

Amanda CoselNovember 5, 2017

ADHD and Play Therapy

Amanda CoselSeptember 10, 2017Comment

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